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One meal a week is definitely over :)
- phytophagous rounds
- salt
- biscuit
- frying oil
- garlic sauce
Servings: 4
Preparation time: less than 60 minutes
RECIPE PREPARATION Fried phytophagous washers:
Wash the fish, dab it with absorbent napkins, salt it and set aside for 10 minutes.
Put breadcrumbs in a deep plate and pass the fish until it gets a crusty crust everywhere. Fry in an oil bath until golden.
Remove from absorbent wipes.
Serve with a lot of garlic sauce and polenta.
